Sunday, November 25, 2012

It's More than Just a Facial - You must Relax

Did you know the impact of Stress on your skin:
The way stress affects your skin is that when you're tense, your brain releases cortisol, a stress hormone, into your bloodstream. That tells the oil glands to ramp up production, leading to breakouts. Stress also dilates blood vessels, which causes redness and aggravates rosacea.
Another side effect of stress on your skin is that your skin becomes dehydrated, sensitive, and more susceptible to damage. Besides causing lines from furrowing your brow, stress also makes you look markedly older.
We already lose 1 percent of our skin's collagen supply every year after we hit age 20, but stress can accelerate that. Younger women are are getting wrinkles early and older women are still fighting acne. These issues are caused in large part because people are more stressed out than they were even five years ago.
Some wrinkle/acne triggers are relationships, money, work, and family, and according to leading Dermotologist, Dr. Howard Murad, there is a rise in "cultural stress--the feeling that women expect perfection from themselves in all areas at all times. We all know that stress is unhealthy for your heart and brain, but it's just as bad for your skin." Repairing it works best with a dual-pronged approach that incorporates internal and external fixes, i.e, intake of essential nutrients topically especially on your face ( Vitamins A, C and E) and internally through food and supplements.
Take advantage of this unique opportunity to not only treat your skin because it's more than just a facial, there is incredible lymphatic massage of your scalp, neck, shoulders, arms and hands. Just imagine 60 minutes of healing, hydration and self-indulgence at Nurturing Touch Skincare, An Oasis for skin nutrition. Holiday savings: Treatment only $75.00 ( Normal value $130.00). Gift certificates are available.
Peace, Healing and Hydration,

Friday, November 2, 2012

"Did you know" tips for Dry Itchy Skin in the Winter

8 reasons for dry itchy skin in the fall and winter. Cold air, harsh winds and other seasonal factors can lead to dry skin in the fall and winter. 8 tips from a leading dermaesthetic company:
1. Cold dry air has less moisture than warm dry air. During winter using a heavier lotion or cream can help your skin retain moisture longer especially for rougher or extra dry areas.
2. Strong winter winds can strip your skin of it’s natural lipids which are the most important parts of the skin barrier and keeps the skin from drying out.
3. The heat in your house can be drying as well.
4. The heat from a toasty fire can toast your skin. Dead skin builds up quicker in dry heat.
5. Hot showers can feel great but it’s actually bad for your skin
6. Coffee and chocolate can dry your skin from the inside out.
7. Winter clothing can dry your skin and leave it itchy.
8. Ultra violet rays are ever present even during the winter months so you are always at risk for sun damage.