Bananas are one of the mose nourishing fruits available because they contain large quantities of magnesium, potassium, iron, zinc, iodine and vitamins A, B, E and F.
Here is an amazing recipe for a mask that you can do at home twice a week to nourish dry, mature skin:
Ingredients:
1 small banana
2 tablespoons fresh heavy cream
1 tablespoon organic honey
1 tablespoon oat flour
bottled or spring water
rose floral water
Steps:
1. Mash the banana, using the back of a fork, and then add cream, honey and flour. Stir to mix well. You may need to add a little more cream or flour to obtain the consistency of thick cream of yogurt.
2. Apply mask to a clean face, including the area around th eyes and the neck, and leave on for 30 minutes. Rinse off with bottled or spring water and cotton pads, and dab on a little rose floral water, allowing to dry naturally
Results: Nourishes and hydrates, tones and rebalances the ph of the skin.
Shelf life of this preparation: 6 hours in the refrigerator. Preparation time: 5 minutes Treatment: 30 min.
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