Bananas are one of the mose nourishing fruits available because they contain large quantities of magnesium, potassium, iron, zinc, iodine and vitamins A, B, E and F.
Here is an amazing recipe for a mask that you can do at home twice a week to nourish dry, mature skin:
Ingredients:
1 small banana
2 tablespoons fresh heavy cream
1 tablespoon organic honey
1 tablespoon oat flour
bottled or spring water
rose floral water
Steps:
1. Mash the banana, using the back of a fork, and then add cream, honey and flour. Stir to mix well. You may need to add a little more cream or flour to obtain the consistency of thick cream of yogurt.
2. Apply mask to a clean face, including the area around th eyes and the neck, and leave on for 30 minutes. Rinse off with bottled or spring water and cotton pads, and dab on a little rose floral water, allowing to dry naturally
Results: Nourishes and hydrates, tones and rebalances the ph of the skin.
Shelf life of this preparation: 6 hours in the refrigerator. Preparation time: 5 minutes Treatment: 30 min.
Open discussion regarding the benefits and tips on healthy skin treatments from wholistic to homecare. your face will reveal whats going on in your body. The latest on anti-aging motions and special section for skincare for cancer patients.
Thursday, June 30, 2011
Saturday, June 18, 2011
"Did you know"
During the winter months, your skin loses up to 25% of it's moisture. Hydration, facial massage and anti-oxidant serums are extremely beneficial in replacing nutrients and stimulating new skin cells.
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